Category: Elevation Gains

  • Am I my Grandma? Or Do I Have a Choice?

    Am I my Grandma? Or Do I Have a Choice?

    I am a mother of two: a 14-year-old in a corresponding body and an [insert age from 10 to 14] in my 37-year-old body. Let me explain. Yesterday I was spending the evening in a group of amazingly inspiring and growth motivated women, and the question of re-parenting oneself as a therapy strategy/technique came up…

  • Yoga

    Yoga

    Body For the first 30 yrs of my life I lived in my head: it was safe and predictable in the domain of my recurrent thoughts and detailed analytics. My body was a hardware, a machine that sustained my life, aka my head. All the care I gave to it was aimed at having it…